Join Tammie Delveaux INHC from Belly Love Wellness as she teaches how to prepare delicious foods that are satisfying and support health and wellness. This is the third in a monthly series.

March: Sugar is not your enemy - learn about refined sugar, fructose + glucose, and whole food forms of sugar. Make some delicious paleo baked goods that are gf, df, grain free, and refined sugar free.  Desserts like decadent chocolate avocado mousse.  Learn about blood sugar balance and how to eat sugar to best support health. 

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